2022.01.17 04:20 TD2705 Quickest way to transfer 14TB of data from old Netgear NAS to new Synology DS1821+
I’ve just purchased a Synology DS1821+ which I’ll be using to replace my now 8 year old Netgear RN31400 NAS. Once it arrives I’ll be looking to transfer 14TB of data from the Netgear to the Synology.
I know I can just transfer via the network when they’re both hooked up, however this will be capped at approx 100MB/sec. Is there a way to directly connect the Netgear RN31400 to the new Synology and pull the data off faster?
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2022.01.17 04:20 EdRecde Eli5 What is currently happening with NATO, Russia and Ukraine. Is war possible?
2022.01.17 04:20 Afraid_Philosophers Help with a Black Bean Soup Recipe
Hi, so I’m trying to make a Black Bean Soup with the following recipe, in the following order:
Does this work? Will be be soggy or something?Possible Ingredients I Have (included in recipe above, or are available). - tequila - eggs - can of black beans - 1 can of hormel chili (no beans) - chicken broth - a lime - a lemon - salt (and) pepper - can of corn - shredded cheese - green pepper hot sauce - paprika - chili lime seasoning blend - taco seasoning mix - pure canola oil - extra virgin olive oil.
How should/should I change it to make it work? I would like Tequila in it but not sure how to incorporate it or if I should.
2022.01.17 04:20 Fresh-Statement3618 What’s the bust juice drink for too dimensional beaver easels !!! (w)
2022.01.17 04:20 TrendsWide Christmas cards are still stuck in the post as Covid-fuelled staff shortages hit deliveries
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2022.01.17 04:20 DMK-Max Witch concept by Daniel B Walsh
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2022.01.17 04:20 cutiepiedaily w
2022.01.17 04:20 beastmaster1776v2 (Ps4)(dsr)Need help!
2022.01.17 04:20 niuz-bot Neamţ: Copil de 2 ani, rănit într-un accident produs pe DN 12C, în localitatea Neagra - [Regionale]
Citeste in continuare: https://www.agerpres.ro/eveniment/2022/01/17/neamt-copil-de-2-ani-ranit-intr-un-accident-produs-pe-dn-12c-in-localitatea-neagra--848240
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2022.01.17 04:20 HuyBrogdon Comfortable daily driver Ridgeline. Snow day in TN ❄️
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2022.01.17 04:20 DashingAviation Mimsyheart
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2022.01.17 04:20 ZoobBot 201018
2022.01.17 04:20 therealgingerphoenix Hi 👋🏻some face & freckles
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2022.01.17 04:20 TrendsWide Minnesota takes advantage of Curry’s rest to knock down the Warriors
2022.01.17 04:20 iNisaok How do i get covid-19 test results?
I did my Covid test on Friday 14th. PCR testing. I have no idea how to get the results? Would be likey i'll get my answer tomorrow? I don't have a number or a paper record.
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2022.01.17 04:20 chiefexecutiveprime Neville Goddard Feed My Sheep
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2022.01.17 04:20 steamclonedprince Celiac dumplings
2022.01.17 04:20 albertchessaofficial Wholesome Oddness :)
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2022.01.17 04:20 Forsaken-Sweet2558 [PS4]W: Instigating M79 Grenade Launcher, prefer vats crit or ffr for 2nd star up to offers tho. H: caps or bloodied, aa, ts, aristocrats weapons.
2022.01.17 04:20 conmanassassin My tarkov has been crashing whenever I load into raid
Since like 2 days ago my tarkov has been crashing when I load into a raid I’ve been playing since 2 wipes ago and this has never happened before so I’m confused since it hasn’t done this all wipe until I started playing with my friend and even then it didn’t crash until a few days after we started playing I’m not even really sure if it’s a tarkov problem because my phasmophbia has been crashing if I play on vr and try and load a map but only the vr version the normal game works fine soo that just doesn’t make sense if it is connected
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2022.01.17 04:20 THSblog Demon Slayer Entertainment District Arc Official Teaser
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2022.01.17 04:20 belzebob87 Beginner What To Do?
Heyho. Sorry if my english isnt very good, only my second language.
I am Jan, I am from germany, I am 34 years old, my weight is 135kg (297lb I think?) and I am 1,80m (6ft I think?) tall. I know, I am pretty fat, but 2 years ago my highest weight was 216kg (476lb I think?). Back then I decided to get a gastric sleeve surgery and combined with a lot of fitness and a strict diet made me lose all that weight over the last 2 years. It´ is still going down slowly. And a lot of my current weight is just skin hanging around... lol... doctor says its around 7-10kg of excess skin.
That said, I have naturally a very big body frame too. Broad shoulders, big bones etc.
I still eat in a big calorie deficit to lose more fat. Most of it is protein-dense food like eggs, meat, dairy-products etc. and I supplement with whey shakes too. Smaller part of my diet are healthy fats and carbs. I take calcium and vitamines and omega-3 supplements.
For my fitness I walk around a lot, trying to hit my 10k steps every day. I go to gym 4 times a week, altho because of Corona I had to take a break from it, because I wasnt allowed in the gym. For 2 weeks now I can go back again. During the off-time I tried to make workouts with youtube videos at home but meh... it was kind of annoying. haha
In gym I do a split: Monday is back and biceps, tuesday I do chest and triceps, wednesday I do legs and friday shoulders and core. I do 6-7 exercises per workout and mostly 3 sets with 8-12 reps for each. I made this plan myself with knowledge I got from the internet... I dont know if its any good, but I think its more a "bodybuilder"-plan. But I think my goals and my body "genetics" (dont know how to say it... sounds weird lol) are better suited for a powerliftepowerbuilder plan. I dont really care about having a sixpack, I just wanna be big, strong and burly. I always loved strongman competitions, even as a kid I was in awe seeing the competitions on TV, but Bodybuilding competitions are not very interesting to me. Sure, they look amazing, but the competitive part of the sport is uninteresting to me. Not that my goal is to go into competition, just to say where my goals and interests come from. :)
So... A lot of blabla for this question: How do I train/eat to become a gorilla and not a Tarzan? :D
In my gym no one does powerlifting. The trainer at my gym doesnt look like he knows all too much about powerlifting either, altho his gym has awesome equipment. But he often pulls away the people from the free weights and strongman-equipment and puts them in the machine/circle area of the gym, I think he is afraid they hurt themselves (and I cant blame him). That makes me feel kinda insecure too. I do my deadlifts, squats and bench presses in the free weight area, but I feel insecure about it (especially bench presses make me nervous). So it´ is hard to figure out how to do it the "powerliftepowerbuilder"-way. Argh, I dont know how to say it, maybe someone understands?
So, how do I train and eat to become more "Powerlifter" and less "Bodybuilder"? Maybe you guys have good advice for a person like me, where to start, what kind of plan to follow, how to approach the weights in the gym and so on? I am happy about every answer or every person, who has interest to help me out or take care of me :)
If there is anything else you need to know I am happy to answer.
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2022.01.17 04:20 ShokPlay What would u do to me next ?
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2022.01.17 04:20 cutiepiedaily r
2022.01.17 04:20 Legitimate_Writer837 [FNV] But it has Realistic Graphics (Modlist)
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